Shake and Bake
Workouts
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
Monday 3/2/20 @ 11:13 AM
✅
436kj
94rpm
49%
23mph
Sunday 2/21/21 @ 3:4 PM
243kj
75rpm
39%
15mph
Saturday 2/6/21 @ 12:54 AM
✅
603kj
86rpm
49%
21mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Saturday 2/9/19 @ 5:42 PM
✅
931kj
84rpm
50%
22mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Thursday 4/11/19 @ 12:44 AM
✅
369kj
87rpm
49%
22mph
Saturday 7/11/20 @ 2:44 PM
143kj
70rpm
39%
15mph
Monday 2/3/20 @ 11:8 AM
✅
426kj
87rpm
52%
23mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Wednesday 7/24/19 @ 6:17 PM
✅
748kj
90rpm
47%
22mph
Friday 5/1/20 @ 1:57 PM
157kj
72rpm
40%
15mph
Thursday 5/7/20 @ 9:43 AM
✅
421kj
89rpm
51%
23mph
Wednesday 2/26/20 @ 6:22 PM
131kj
73rpm
43%
17mph
Tuesday 5/14/19 @ 1:41 AM
✅
331kj
83rpm
57%
24mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Tuesday 1/14/20 @ 10:45 PM
✅
826kj
82rpm
53%
22mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Thursday 7/11/19 @ 7:48 PM
✅
607kj
88rpm
50%
22mph
Workouts
152
kj
Friday 5/15/20
400
kj
Tuesday 2/2/21
142
kj
Saturday 7/18/20
143
kj
Saturday 7/11/20
305
kj
Thursday 6/18/20
157
kj
Friday 5/1/20
307
kj
Friday 1/24/20