Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:58 PM
82kj
70rpm
30%
11mph
Tuesday 8/2/22 @ 11:44 AM
✅
208kj
61rpm
50%
17mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Sunday 5/10/20 @ 2:30 PM
172kj
74rpm
41%
16mph
Thursday 4/30/20 @ 2:20 AM
✅
255kj
66rpm
51%
19mph
Friday 3/20/20 @ 8:46 PM
236kj
71rpm
40%
15mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Thursday 7/4/19 @ 2:5 PM
✅
252kj
69rpm
42%
16mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Saturday 2/8/20 @ 6:9 PM
89kj
73rpm
30%
12mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Wednesday 1/22/20 @ 12:10 AM
148kj
69rpm
40%
15mph
Wednesday 1/22/20 @ 7:17 AM
✅
249kj
64rpm
52%
18mph
Saturday 12/21/19 @ 4:13 PM
135kj
67rpm
39%
14mph
Sunday 12/22/19 @ 11:17 PM
✅
247kj
66rpm
50%
18mph
Tuesday 10/29/19 @ 5:52 PM
153kj
64rpm
43%
15mph
Sunday 11/3/19 @ 10:27 PM
✅
251kj
65rpm
52%
18mph
Tuesday 10/8/19 @ 12:11 AM
117kj
68rpm
36%
14mph
Friday 10/4/19 @ 8:55 PM
✅
253kj
69rpm
49%
18mph
Workouts
217
kj
Saturday 4/25/20