Shake and Bake
Workouts
Sunday 8/22/21 @ 11:24 PM
95kj
80rpm
35%
15mph
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
496kj
82rpm
59%
24mph
Thursday 8/26/21 @ 7:1 PM
206kj
78rpm
35%
14mph
Tuesday 8/24/21 @ 2:41 PM
✅
546kj
85rpm
50%
21mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Wednesday 1/13/21 @ 3:9 PM
✅
317kj
87rpm
46%
20mph
Saturday 12/5/20 @ 2:58 PM
308kj
69rpm
40%
15mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Thursday 4/16/20 @ 2:50 PM
113kj
74rpm
40%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
241kj
80rpm
52%
21mph
Friday 2/8/19 @ 6:14 PM
90kj
82rpm
34%
14mph
Thursday 2/7/19 @ 2:53 PM
✅
247kj
89rpm
49%
22mph
Workouts
95
kj
Sunday 8/22/21
206
kj
Thursday 8/26/21
159
kj
Thursday 12/31/20