Shake and Bake
Workouts
Saturday 12/18/21 @ 11:3 PM
137kj
79rpm
35%
14mph
Saturday 7/30/22 @ 6:24 PM
✅
230kj
71rpm
47%
18mph
Monday 1/6/20 @ 12:23 AM
78kj
74rpm
34%
13mph
Saturday 10/2/21 @ 10:56 PM
✅
157kj
71rpm
47%
18mph
Thursday 5/2/19 @ 3:3 PM
95kj
82rpm
34%
15mph
Thursday 5/21/20 @ 8:40 AM
✅
156kj
67rpm
49%
18mph
Wednesday 2/24/21 @ 3:21 PM
40kj
75rpm
34%
14mph
Saturday 2/27/21 @ 10:29 PM
✅
62kj
71rpm
43%
16mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Friday 2/12/21 @ 8:40 AM
✅
167kj
75rpm
39%
16mph
Friday 11/13/20 @ 10:4 PM
148kj
68rpm
42%
16mph
Saturday 11/21/20 @ 10:48 PM
✅
220kj
70rpm
47%
17mph
Thursday 10/15/20 @ 8:57 PM
153kj
67rpm
41%
15mph
Thursday 10/15/20 @ 7:20 AM
✅
217kj
70rpm
46%
17mph
Friday 3/6/20 @ 5:24 PM
155kj
71rpm
40%
15mph
Sunday 10/4/20 @ 8:28 PM
✅
183kj
62rpm
45%
16mph
Thursday 4/16/20 @ 2:27 PM
102kj
66rpm
42%
15mph
Thursday 4/16/20 @ 8:0 AM
✅
126kj
73rpm
42%
16mph
Monday 5/6/19 @ 9:54 PM
47kj
84rpm
34%
15mph
Tuesday 5/14/19 @ 9:13 AM
✅
63kj
75rpm
41%
16mph
Workouts
78
kj
Monday 1/6/20
40
kj
Wednesday 2/24/21
134
kj
Friday 1/22/21