Shake and Bake
Workouts
Friday 11/1/19 @ 6:46 PM
155kj
74rpm
38%
15mph
Saturday 1/9/21 @ 4:26 PM
✅
159kj
78rpm
38%
15mph
Monday 12/14/20 @ 9:9 PM
0kj
0rpm
29%
0mph
Saturday 12/19/20 @ 5:44 PM
✅
194kj
76rpm
41%
17mph
Monday 6/8/20 @ 1:27 PM
246kj
76rpm
39%
16mph
Friday 2/8/19 @ 11:52 AM
✅
281kj
80rpm
40%
16mph
Sunday 8/4/19 @ 2:44 AM
44kj
62rpm
34%
12mph
Saturday 5/30/20 @ 3:17 PM
✅
102kj
91rpm
37%
17mph
Tuesday 4/14/20 @ 2:49 PM
168kj
61rpm
46%
16mph
Wednesday 5/20/20 @ 11:14 AM
✅
185kj
75rpm
41%
16mph
Saturday 4/25/20 @ 1:56 PM
165kj
63rpm
44%
16mph
Thursday 5/14/20 @ 11:27 AM
✅
184kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 2:49 PM
158kj
68rpm
41%
15mph
Monday 4/6/20 @ 12:24 PM
✅
176kj
76rpm
40%
16mph
Saturday 3/7/20 @ 3:30 PM
236kj
68rpm
41%
15mph
Friday 3/6/20 @ 10:54 PM
✅
245kj
78rpm
38%
15mph
Saturday 2/2/19 @ 5:44 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:40 PM
✅
361kj
80rpm
38%
16mph
Sunday 1/6/19 @ 4:45 PM
✅
284kj
59rpm
50%
17mph
Sunday 1/6/19 @ 4:44 PM
268kj
80rpm
39%
16mph
Workouts
0
kj
Monday 12/14/20
168
kj
Tuesday 4/14/20
165
kj
Saturday 4/25/20