Shake and Bake
Workouts
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Saturday 11/28/20 @ 3:43 PM
✅
401kj
87rpm
38%
17mph
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
Thursday 12/31/20 @ 3:1 PM
✅
164kj
82rpm
30%
13mph
Monday 11/23/20 @ 5:16 PM
237kj
66rpm
43%
15mph
Monday 11/23/20 @ 12:55 PM
✅
298kj
83rpm
39%
17mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Tuesday 9/17/19 @ 12:2 PM
✅
155kj
84rpm
35%
15mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Saturday 12/21/19 @ 2:57 PM
✅
386kj
89rpm
37%
17mph
Friday 4/24/20 @ 2:29 PM
41kj
73rpm
35%
14mph
Monday 5/11/20 @ 12:8 PM
✅
48kj
88rpm
32%
15mph
Wednesday 2/12/20 @ 5:33 PM
317kj
72rpm
40%
15mph
Friday 2/14/20 @ 3:35 PM
✅
454kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Monday 9/23/19 @ 12:3 PM
✅
262kj
89rpm
35%
16mph
Thursday 9/5/19 @ 5:22 PM
140kj
66rpm
33%
12mph
Wednesday 9/4/19 @ 2:44 PM
✅
261kj
77rpm
39%
16mph
Sunday 6/30/19 @ 3:12 PM
244kj
66rpm
43%
16mph
Friday 7/19/19 @ 2:57 PM
✅
250kj
81rpm
37%
16mph
Workouts
307
kj
Sunday 11/8/20
164
kj
Wednesday 12/30/20
142
kj
Saturday 7/18/20
305
kj
Thursday 6/18/20
317
kj
Wednesday 2/12/20