Shake and Bake

Workouts

Wednesday 12/15/21 @ 2:10 PM
βœ…
214kj
76rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 1:52 AM
160kj
79rpm
37%
15mph
Thursday 12/9/21 @ 2:30 PM
βœ…
196kj
77rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
194kj
79rpm
40%
16mph
Tuesday 6/1/21 @ 5:1 PM
βœ…
146kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 12:55 AM
130kj
78rpm
41%
16mph
Thursday 4/1/21 @ 1:29 PM
βœ…
234kj
84rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 11:41 PM
184kj
91rpm
37%
17mph
Friday 3/19/21 @ 3:57 PM
βœ…
158kj
79rpm
44%
18mph
20 min 2000s Ride
Alex Toussaint
Sunday 1/24/21 @ 9:2 PM
139kj
77rpm
42%
17mph
Sunday 11/1/20 @ 1:45 PM
βœ…
243kj
78rpm
45%
18mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:20 PM
192kj
77rpm
42%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 214 kj
Wednesday 12/15/21
160 kj
Tuesday 12/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 196 kj
Thursday 12/9/21
194 kj
Wednesday 12/16/20
20 min Pop Ride
Cody Rigsby
βœ… 146 kj
Tuesday 6/1/21
130 kj
Wednesday 6/2/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 234 kj
Thursday 4/1/21
184 kj
Friday 4/2/21
20 min 2000s Ride
Alex Toussaint
βœ… 158 kj
Friday 3/19/21
139 kj
Sunday 1/24/21
30 min Kim Petras Ride
Cody Rigsby
βœ… 243 kj
Sunday 11/1/20
192 kj
Wednesday 10/28/20