Shake and Bake
VS
Workouts
Saturday 7/29/23 @ 12:33 PM
✅
191kj
66rpm
45%
17mph
Wednesday 2/22/23 @ 8:40 PM
67kj
67rpm
28%
10mph
Friday 4/2/21 @ 10:36 PM
194kj
70rpm
44%
16mph
Saturday 4/3/21 @ 7:24 PM
✅
213kj
73rpm
44%
17mph
Friday 12/25/20 @ 5:22 PM
✅
218kj
66rpm
48%
17mph
Saturday 12/26/20 @ 4:23 PM
209kj
79rpm
42%
17mph
Monday 5/25/20 @ 12:43 PM
202kj
73rpm
44%
17mph
Thursday 5/28/20 @ 6:11 PM
✅
220kj
80rpm
43%
17mph
Sunday 4/12/20 @ 1:25 PM
✅
156kj
71rpm
47%
18mph
Sunday 5/17/20 @ 8:58 PM
152kj
71rpm
47%
18mph
Monday 5/4/20 @ 11:43 AM
205kj
70rpm
45%
17mph
Sunday 5/3/20 @ 1:58 PM
✅
207kj
70rpm
46%
17mph
Tuesday 4/14/20 @ 11:23 AM
✅
220kj
70rpm
46%
17mph
Tuesday 4/14/20 @ 4:57 PM
201kj
68rpm
46%
17mph
Sunday 1/12/20 @ 1:2 PM
✅
217kj
75rpm
45%
17mph
Friday 4/3/20 @ 9:3 PM
176kj
69rpm
43%
16mph
Tuesday 3/17/20 @ 10:8 AM
211kj
73rpm
44%
17mph
Thursday 3/26/20 @ 9:32 PM
✅
214kj
74rpm
44%
17mph
Friday 1/10/20 @ 10:40 AM
✅
203kj
63rpm
48%
17mph
Saturday 1/11/20 @ 10:29 PM
164kj
75rpm
39%
15mph
carbonaropelo
long island
20
🔥
VS
alialioxenfree
Long Island, NY
13
Workouts
194
kj
Friday 4/2/21
209
kj
Saturday 12/26/20
202
kj
Monday 5/25/20
205
kj
Monday 5/4/20
164
kj
Saturday 1/11/20