Shake and Bake
Workouts
Saturday 7/15/23 @ 12:31 PM
✅
184kj
72rpm
42%
16mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Thursday 6/15/23 @ 10:34 AM
✅
113kj
69rpm
41%
16mph
Tuesday 6/20/23 @ 1:2 PM
72kj
55rpm
41%
12mph
Friday 2/3/23 @ 11:4 AM
✅
118kj
70rpm
42%
16mph
Tuesday 1/31/23 @ 12:26 PM
71kj
55rpm
40%
12mph
Tuesday 2/15/22 @ 11:24 PM
✅
135kj
69rpm
45%
17mph
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
Monday 3/8/21 @ 11:57 PM
✅
199kj
69rpm
45%
17mph
Monday 3/8/21 @ 12:54 PM
174kj
68rpm
43%
16mph
Wednesday 12/30/20 @ 11:46 PM
✅
198kj
65rpm
47%
16mph
Monday 12/28/20 @ 12:24 PM
158kj
62rpm
45%
15mph
Saturday 9/12/20 @ 11:57 AM
✅
221kj
72rpm
45%
17mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
231kj
77rpm
44%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Friday 7/17/20 @ 10:43 PM
✅
230kj
73rpm
45%
17mph
Sunday 7/12/20 @ 1:27 PM
212kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 11:27 AM
209kj
66rpm
47%
17mph
Friday 5/15/20 @ 10:51 AM
✅
219kj
73rpm
46%
17mph
Workouts
209
kj
Tuesday 5/12/20