Shake and Bake
Workouts
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Thursday 1/27/22 @ 11:39 PM
✅
132kj
75rpm
43%
17mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Wednesday 3/31/21 @ 5:24 PM
183kj
88rpm
36%
16mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 5:54 PM
352kj
80rpm
38%
16mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Wednesday 8/5/20 @ 6:3 PM
257kj
86rpm
35%
16mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Thursday 11/19/20 @ 6:8 PM
372kj
76rpm
40%
16mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 5:33 PM
178kj
88rpm
36%
16mph
Saturday 11/7/20 @ 8:57 PM
✅
229kj
84rpm
41%
18mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Saturday 7/6/19 @ 11:2 PM
✅
338kj
79rpm
44%
18mph
Workouts
443
kj
Wednesday 5/6/20
183
kj
Wednesday 3/31/21
363
kj
Sunday 4/5/20
257
kj
Wednesday 8/5/20
372
kj
Thursday 11/19/20
178
kj
Wednesday 9/9/20
194
kj
Saturday 3/28/20