Shake and Bake
Workouts
Friday 11/5/21 @ 9:49 PM
✅
67kj
76rpm
36%
14mph
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Monday 7/6/20 @ 5:34 PM
✅
264kj
78rpm
37%
15mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Wednesday 8/5/20 @ 6:3 PM
✅
257kj
86rpm
35%
16mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Monday 4/19/21 @ 5:12 PM
✅
277kj
85rpm
37%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Monday 3/15/21 @ 6:3 PM
✅
129kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 5:54 PM
✅
352kj
80rpm
38%
16mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Friday 9/11/20 @ 5:7 PM
✅
262kj
84rpm
35%
15mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Wednesday 2/17/21 @ 5:54 PM
✅
123kj
74rpm
41%
16mph
Friday 5/15/20 @ 11:26 PM
70kj
56rpm
40%
12mph
Tuesday 1/5/21 @ 5:55 PM
✅
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Saturday 7/25/20 @ 2:26 PM
✅
271kj
90rpm
36%
16mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Workouts
203
kj
Saturday 5/15/21
196
kj
Monday 4/19/21
137
kj
Tuesday 11/10/20
186
kj
Thursday 7/2/20