Shake and Bake
Workouts
Saturday 4/30/22 @ 4:7 PM
87kj
77rpm
35%
14mph
Thursday 8/5/21 @ 10:56 AM
✅
112kj
77rpm
39%
16mph
Saturday 3/6/21 @ 7:9 PM
✅
79kj
63rpm
52%
18mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Thursday 9/17/20 @ 3:25 PM
178kj
63rpm
46%
15mph
Monday 9/21/20 @ 8:53 AM
✅
209kj
73rpm
44%
17mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
Monday 9/14/20 @ 8:52 AM
✅
192kj
76rpm
42%
17mph
Thursday 7/30/20 @ 4:59 PM
211kj
73rpm
45%
17mph
Monday 11/4/19 @ 10:8 AM
✅
219kj
75rpm
44%
17mph
Saturday 7/25/20 @ 4:1 PM
84kj
86rpm
36%
16mph
Sunday 6/21/20 @ 3:22 PM
✅
108kj
83rpm
41%
17mph
Friday 4/17/20 @ 5:13 PM
157kj
76rpm
38%
15mph
Sunday 3/22/20 @ 1:49 PM
✅
209kj
86rpm
39%
17mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Sunday 3/29/20 @ 2:50 PM
✅
41kj
76rpm
35%
14mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Workouts
194
kj
Saturday 3/28/20