Shake and Bake
Workouts
Monday 12/18/23 @ 9:8 PM
✅
104kj
76rpm
38%
15mph
Sunday 12/12/21 @ 5:20 AM
98kj
69rpm
38%
14mph
Monday 12/28/20 @ 6:25 PM
✅
78kj
60rpm
52%
17mph
Sunday 3/29/20 @ 4:58 PM
43kj
44rpm
52%
14mph
Wednesday 7/27/22 @ 7:3 PM
✅
132kj
67rpm
46%
17mph
Monday 9/26/22 @ 5:56 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 4:30 PM
89kj
83rpm
33%
14mph
Monday 3/29/21 @ 2:32 AM
✅
108kj
71rpm
40%
15mph
Wednesday 2/3/21 @ 6:0 PM
✅
92kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 4:25 AM
74kj
68rpm
40%
14mph
Thursday 1/28/21 @ 1:25 PM
✅
83kj
71rpm
41%
15mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Thursday 1/7/21 @ 5:58 PM
✅
179kj
72rpm
42%
16mph
Thursday 7/2/20 @ 3:21 AM
177kj
68rpm
44%
16mph
Wednesday 12/9/20 @ 4:59 PM
✅
120kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Friday 9/4/20 @ 6:4 PM
✅
145kj
54rpm
46%
13mph
Saturday 8/29/20 @ 3:39 AM
140kj
54rpm
43%
13mph
Tuesday 5/26/20 @ 4:46 PM
✅
139kj
59rpm
40%
13mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Workouts
140
kj
Saturday 8/29/20
108
kj
Friday 4/10/20