Shake and Bake
Workouts
Tuesday 3/8/22 @ 9:43 PM
105kj
79rpm
37%
15mph
Saturday 2/12/22 @ 8:47 PM
✅
111kj
80rpm
37%
15mph
Friday 11/5/21 @ 9:49 PM
67kj
76rpm
36%
14mph
Tuesday 10/5/21 @ 10:22 PM
✅
86kj
78rpm
39%
16mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph
Monday 12/14/20 @ 6:28 PM
233kj
71rpm
39%
15mph
Friday 4/5/19 @ 10:54 PM
✅
244kj
71rpm
41%
15mph
Wednesday 10/14/20 @ 5:24 PM
107kj
72rpm
40%
15mph
Tuesday 11/3/20 @ 12:16 AM
✅
125kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 6:5 PM
✅
315kj
81rpm
34%
15mph
Sunday 1/26/20 @ 12:37 AM
200kj
76rpm
40%
16mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Sunday 7/21/19 @ 8:8 PM
✅
369kj
86rpm
42%
18mph
Friday 4/17/20 @ 5:13 PM
157kj
76rpm
38%
15mph
Saturday 3/21/20 @ 7:33 PM
✅
220kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Workouts
181
kj
Friday 1/22/21
200
kj
Sunday 1/26/20
251
kj
Monday 6/1/20