Shake and Bake
Workouts
Monday 12/18/23 @ 9:8 PM
✅
104kj
76rpm
38%
15mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Monday 12/28/20 @ 6:25 PM
✅
78kj
60rpm
52%
17mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Saturday 4/30/22 @ 4:30 PM
89kj
83rpm
33%
14mph
Thursday 4/1/21 @ 11:34 PM
✅
95kj
65rpm
40%
14mph
Thursday 8/26/21 @ 7:22 PM
✅
68kj
72rpm
37%
14mph
Saturday 1/8/22 @ 1:57 AM
62kj
76rpm
34%
14mph
Wednesday 2/3/21 @ 6:0 PM
✅
92kj
71rpm
43%
16mph
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Saturday 7/25/20 @ 4:1 PM
✅
84kj
86rpm
36%
16mph
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Tuesday 2/2/21 @ 12:7 PM
✅
102kj
70rpm
40%
15mph
Tuesday 5/19/20 @ 5:29 PM
104kj
59rpm
49%
16mph
Wednesday 7/8/20 @ 9:30 PM
✅
114kj
63rpm
49%
17mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Sunday 2/23/20 @ 9:51 PM
75kj
71rpm
34%
13mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph