Shake and Bake
Workouts
Friday 6/26/20 @ 9:53 PM
181kj
82rpm
39%
16mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Thursday 4/7/22 @ 7:58 PM
207kj
82rpm
34%
14mph
Thursday 10/21/21 @ 3:27 PM
✅
322kj
76rpm
43%
17mph
Friday 3/11/22 @ 7:53 PM
112kj
75rpm
39%
16mph
Thursday 12/10/20 @ 5:12 PM
✅
129kj
74rpm
42%
16mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Wednesday 3/10/21 @ 4:26 PM
169kj
82rpm
37%
16mph
Friday 3/12/21 @ 3:29 PM
✅
205kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Wednesday 8/5/20 @ 6:3 PM
257kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 7:58 PM
✅
328kj
73rpm
45%
17mph
Thursday 7/30/20 @ 4:59 PM
211kj
73rpm
45%
17mph
Wednesday 10/30/19 @ 3:30 PM
✅
259kj
69rpm
50%
18mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Workouts
207
kj
Thursday 4/7/22
112
kj
Friday 3/11/22
169
kj
Wednesday 3/10/21
183
kj
Tuesday 1/5/21
257
kj
Wednesday 8/5/20
194
kj
Saturday 3/28/20