Shake and Bake
Workouts
Sunday 5/3/20 @ 1:57 PM
✅
361kj
79rpm
52%
21mph
Sunday 5/3/20 @ 1:59 PM
224kj
78rpm
44%
18mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Saturday 4/11/20 @ 5:59 PM
246kj
82rpm
44%
18mph
Thursday 9/14/17 @ 10:3 PM
✅
84kj
77rpm
45%
19mph
Wednesday 10/18/17 @ 4:13 PM
9kj
74rpm
26%
11mph
Saturday 5/6/17 @ 7:21 PM
305kj
80rpm
41%
17mph
Tuesday 5/9/17 @ 12:0 PM
✅
310kj
78rpm
43%
17mph
Saturday 4/15/17 @ 6:17 PM
144kj
71rpm
46%
17mph
Tuesday 12/8/15 @ 9:3 PM
✅
154kj
72rpm
47%
18mph
Wednesday 3/29/17 @ 10:13 PM
✅
483kj
79rpm
50%
20mph
Wednesday 3/29/17 @ 4:24 PM
362kj
77rpm
46%
18mph
Wednesday 12/21/16 @ 5:29 PM
✅
415kj
78rpm
51%
21mph
Wednesday 12/21/16 @ 5:21 PM
287kj
79rpm
44%
18mph
Sunday 7/3/16 @ 2:37 PM
302kj
67rpm
46%
16mph
Tuesday 6/28/16 @ 1:23 PM
✅
432kj
79rpm
48%
20mph
Monday 6/20/16 @ 12:19 PM
284kj
74rpm
42%
16mph
Thursday 6/16/16 @ 1:26 PM
✅
391kj
82rpm
45%
19mph
Sunday 6/5/16 @ 1:50 PM
225kj
68rpm
40%
15mph
Tuesday 5/31/16 @ 1:21 PM
✅
429kj
85rpm
45%
20mph
Workouts
224
kj
Sunday 5/3/20
305
kj
Saturday 5/6/17
144
kj
Saturday 4/15/17
362
kj
Wednesday 3/29/17
287
kj
Wednesday 12/21/16
284
kj
Monday 6/20/16