Shake and Bake
Workouts
Thursday 3/8/18 @ 2:21 PM
✅
503kj
78rpm
51%
20mph
Tuesday 6/23/20 @ 1:54 PM
401kj
78rpm
46%
19mph
Saturday 2/18/17 @ 1:26 PM
✅
474kj
75rpm
51%
20mph
Monday 1/28/19 @ 3:51 PM
439kj
76rpm
49%
20mph
Saturday 6/3/17 @ 12:22 PM
✅
431kj
78rpm
48%
20mph
Sunday 4/19/20 @ 3:29 PM
415kj
77rpm
47%
19mph
Saturday 6/22/19 @ 1:55 PM
458kj
76rpm
43%
18mph
Saturday 6/22/19 @ 1:54 PM
✅
480kj
76rpm
45%
18mph
Thursday 3/21/19 @ 12:32 PM
✅
438kj
78rpm
48%
19mph
Thursday 6/6/19 @ 2:50 PM
315kj
79rpm
48%
20mph
Sunday 11/11/18 @ 2:0 PM
✅
552kj
75rpm
54%
21mph
Saturday 7/14/18 @ 2:52 PM
439kj
77rpm
48%
20mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Sunday 7/1/18 @ 2:49 PM
462kj
85rpm
46%
20mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Saturday 4/21/18 @ 2:24 PM
✅
499kj
79rpm
44%
19mph
Saturday 3/17/18 @ 2:23 PM
✅
737kj
72rpm
56%
21mph
Saturday 3/17/18 @ 2:22 PM
574kj
76rpm
48%
20mph
Tuesday 3/6/18 @ 10:24 PM
✅
568kj
72rpm
58%
22mph
Friday 3/9/18 @ 5:10 PM
411kj
81rpm
46%
19mph
Workouts
439
kj
Monday 1/28/19
415
kj
Sunday 4/19/20
458
kj
Saturday 6/22/19
315
kj
Thursday 6/6/19
439
kj
Saturday 7/14/18
299
kj
Saturday 4/21/18
574
kj
Saturday 3/17/18