Shake and Bake
Workouts
Saturday 2/1/20 @ 12:49 PM
439kj
74rpm
50%
19mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Sunday 12/15/19 @ 5:39 PM
520kj
76rpm
47%
19mph
Sunday 12/15/19 @ 5:38 PM
✅
654kj
0rpm
57%
21mph
Sunday 8/4/19 @ 12:55 PM
✅
442kj
74rpm
50%
20mph
Saturday 8/10/19 @ 2:31 PM
410kj
77rpm
46%
19mph
Sunday 7/1/18 @ 2:49 PM
554kj
78rpm
53%
21mph
Thursday 7/12/18 @ 11:45 PM
✅
752kj
82rpm
58%
24mph
Saturday 6/2/18 @ 2:20 PM
548kj
81rpm
46%
19mph
Saturday 6/2/18 @ 2:26 PM
✅
826kj
85rpm
52%
23mph
Sunday 7/2/17 @ 1:31 PM
590kj
82rpm
47%
20mph
Sunday 2/11/18 @ 3:32 PM
✅
756kj
82rpm
52%
22mph
Friday 1/12/18 @ 12:42 PM
✅
161kj
90rpm
46%
21mph
Friday 4/28/17 @ 11:27 PM
104kj
88rpm
39%
17mph
Friday 7/21/17 @ 4:29 PM
426kj
73rpm
50%
19mph
Sunday 7/16/17 @ 3:12 PM
✅
669kj
80rpm
57%
23mph
Tuesday 10/4/16 @ 9:29 PM
✅
287kj
82rpm
45%
19mph
Friday 2/3/17 @ 4:10 PM
257kj
87rpm
42%
19mph
Monday 11/21/16 @ 10:50 PM
✅
412kj
76rpm
47%
19mph
Thursday 10/20/16 @ 4:23 PM
404kj
84rpm
44%
19mph
Workouts
548
kj
Saturday 6/2/18