Shake and Bake
Workouts
Monday 5/10/21 @ 3:27 PM
242kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 10:40 PM
✅
245kj
81rpm
44%
18mph
Saturday 3/26/22 @ 8:29 PM
✅
261kj
74rpm
49%
19mph
Saturday 3/19/22 @ 10:38 AM
253kj
78rpm
46%
19mph
Friday 10/29/21 @ 9:44 AM
300kj
66rpm
46%
16mph
Friday 2/25/22 @ 10:56 AM
✅
350kj
81rpm
43%
18mph
Saturday 7/24/21 @ 3:46 PM
✅
262kj
68rpm
51%
18mph
Monday 7/26/21 @ 10:38 AM
231kj
80rpm
43%
18mph
Sunday 7/26/20 @ 11:56 AM
✅
527kj
76rpm
52%
21mph
Sunday 7/26/20 @ 11:58 AM
329kj
85rpm
40%
17mph
Saturday 7/6/19 @ 3:5 PM
285kj
79rpm
39%
16mph
Saturday 7/6/19 @ 3:5 PM
✅
311kj
79rpm
42%
17mph
Tuesday 5/14/19 @ 9:51 PM
✅
640kj
80rpm
44%
19mph
Thursday 5/16/19 @ 11:19 PM
504kj
84rpm
39%
17mph
Friday 8/24/18 @ 11:55 AM
357kj
68rpm
48%
18mph
Saturday 8/25/18 @ 2:44 PM
✅
432kj
74rpm
49%
19mph
Friday 4/7/17 @ 4:24 PM
✅
518kj
83rpm
49%
21mph
Tuesday 2/27/18 @ 4:44 PM
403kj
85rpm
44%
19mph
Wednesday 1/31/18 @ 8:45 PM
✅
401kj
82rpm
45%
19mph
Saturday 1/27/18 @ 12:20 PM
344kj
86rpm
41%
18mph
Workouts
242
kj
Monday 5/10/21
285
kj
Saturday 7/6/19
504
kj
Thursday 5/16/19
344
kj
Saturday 1/27/18