Shake and Bake
Workouts
Saturday 2/12/22 @ 11:51 AM
288kj
66rpm
45%
16mph
Monday 2/14/22 @ 1:0 PM
✅
374kj
74rpm
48%
18mph
Tuesday 1/19/21 @ 1:36 PM
213kj
88rpm
37%
17mph
Wednesday 4/14/21 @ 12:43 PM
✅
246kj
78rpm
45%
18mph
Thursday 7/9/20 @ 9:30 PM
✅
464kj
80rpm
48%
20mph
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Sunday 3/1/20 @ 3:18 PM
135kj
69rpm
51%
19mph
Friday 6/26/20 @ 12:34 PM
✅
153kj
64rpm
56%
20mph
Friday 6/12/20 @ 11:59 AM
✅
504kj
76rpm
52%
21mph
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
Friday 1/24/20 @ 1:22 AM
✅
302kj
76rpm
49%
20mph
Monday 2/17/20 @ 12:59 PM
255kj
65rpm
53%
18mph
Thursday 8/15/19 @ 11:30 AM
✅
285kj
78rpm
48%
19mph
Thursday 8/29/19 @ 11:10 AM
265kj
73rpm
49%
19mph
Friday 6/8/18 @ 11:54 AM
✅
446kj
78rpm
48%
19mph
Tuesday 6/12/18 @ 11:21 AM
443kj
63rpm
56%
20mph
Friday 1/4/19 @ 12:51 PM
✅
437kj
74rpm
49%
19mph
Saturday 1/5/19 @ 1:8 PM
357kj
73rpm
46%
18mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Sunday 2/18/18 @ 12:57 PM
234kj
75rpm
45%
18mph
Workouts
213
kj
Tuesday 1/19/21
397
kj
Saturday 7/4/20