Shake and Bake
Workouts
Saturday 2/1/20 @ 12:49 PM
✅
439kj
74rpm
50%
19mph
Friday 11/15/19 @ 9:49 PM
356kj
79rpm
44%
18mph
Tuesday 11/15/22 @ 10:3 PM
✅
254kj
75rpm
47%
19mph
Sunday 10/23/22 @ 1:56 PM
180kj
72rpm
41%
16mph
Wednesday 11/9/22 @ 11:53 AM
179kj
67rpm
44%
16mph
Saturday 10/22/22 @ 3:55 PM
✅
196kj
77rpm
41%
16mph
Friday 7/22/22 @ 11:55 AM
✅
244kj
76rpm
45%
18mph
Friday 7/22/22 @ 4:45 PM
181kj
74rpm
41%
16mph
Sunday 7/17/22 @ 11:26 AM
✅
237kj
76rpm
46%
18mph
Thursday 7/14/22 @ 8:58 PM
219kj
81rpm
42%
17mph
Saturday 3/19/22 @ 1:37 PM
196kj
78rpm
42%
16mph
Monday 3/21/22 @ 4:42 PM
✅
212kj
81rpm
42%
17mph
Sunday 1/16/22 @ 2:27 PM
210kj
75rpm
43%
17mph
Tuesday 1/18/22 @ 9:12 PM
✅
217kj
84rpm
41%
17mph
Sunday 12/19/21 @ 2:27 PM
285kj
65rpm
46%
16mph
Sunday 12/19/21 @ 2:29 PM
✅
294kj
77rpm
41%
17mph
Friday 11/27/20 @ 12:27 PM
217kj
76rpm
42%
17mph
Friday 11/27/20 @ 10:39 PM
✅
229kj
81rpm
43%
18mph
Thursday 5/7/20 @ 9:16 PM
✅
300kj
79rpm
48%
20mph
Friday 5/8/20 @ 4:45 PM
262kj
76rpm
47%
19mph
Workouts
179
kj
Wednesday 11/9/22
196
kj
Saturday 3/19/22
285
kj
Sunday 12/19/21
262
kj
Friday 5/8/20