Shake and Bake
Workouts
Monday 5/16/22 @ 3:40 PM
✅
102kj
82rpm
35%
15mph
Monday 1/1/24 @ 8:24 PM
90kj
72rpm
36%
14mph
Saturday 2/6/21 @ 1:33 PM
✅
484kj
82rpm
39%
17mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Friday 1/24/20 @ 12:31 PM
✅
330kj
76rpm
38%
16mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Wednesday 6/19/19 @ 10:30 AM
✅
305kj
77rpm
41%
17mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Monday 4/29/19 @ 10:21 AM
✅
291kj
90rpm
35%
16mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Thursday 4/25/19 @ 12:27 PM
✅
312kj
87rpm
38%
17mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Monday 4/22/19 @ 12:32 PM
✅
413kj
82rpm
40%
17mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Friday 1/11/19 @ 12:42 PM
✅
26kj
74rpm
38%
15mph
Wednesday 5/30/18 @ 11:30 PM
16kj
72rpm
31%
12mph
Workouts
359
kj
Monday 4/29/19
320
kj
Monday 1/27/20
312
kj
Sunday 4/21/19