Shake and Bake
Workouts
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Friday 11/27/20 @ 12:45 PM
382kj
85rpm
38%
17mph
Monday 11/30/20 @ 10:25 PM
✅
517kj
84rpm
43%
19mph
Thursday 6/25/20 @ 9:15 PM
171kj
86rpm
36%
16mph
Sunday 11/15/20 @ 10:4 PM
✅
209kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Monday 2/4/19 @ 5:28 PM
470kj
79rpm
44%
18mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Saturday 6/20/20 @ 1:59 PM
196kj
94rpm
36%
17mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Friday 6/19/20 @ 12:41 PM
601kj
90rpm
37%
17mph
Monday 6/22/20 @ 10:15 PM
✅
717kj
75rpm
45%
18mph
Sunday 5/31/20 @ 1:47 PM
264kj
75rpm
40%
16mph
Thursday 11/14/19 @ 11:28 PM
✅
335kj
73rpm
45%
18mph
Thursday 11/7/19 @ 1:39 PM
✅
284kj
83rpm
38%
16mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Workouts
387
kj
Saturday 3/13/21
182
kj
Tuesday 12/1/20
382
kj
Friday 11/27/20
171
kj
Thursday 6/25/20
470
kj
Monday 2/4/19
196
kj
Saturday 6/20/20
601
kj
Friday 6/19/20
242
kj
Friday 11/8/19