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Shake and Bake
captainkitty
VA
16 🔥
Beat annenichelle
VS
annenichelle
Santa Clarita, CA
8
Beat captainkitty
Workouts
Previous Workouts
Saturday 6/13/20 @ 2:57 PM
✅
189
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 5:37 PM
109
kj
68
rpm
36
%
13
mph
Tuesday 7/16/19 @ 10:20 AM
✅
292
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/1/21 @ 6:2 PM
197
kj
67
rpm
38
%
14
mph
Wednesday 4/21/21 @ 11:53 AM
✅
175
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 5:17 AM
144
kj
78
rpm
36
%
15
mph
Friday 3/12/21 @ 1:50 PM
✅
192
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 6:18 PM
161
kj
77
rpm
45
%
18
mph
Previous Workouts
captainkitty
VA
16 🔥
Beat annenichelle
VS
annenichelle
Santa Clarita, CA
8
Beat captainkitty
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Saturday 6/13/20
109
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 7/16/19
197
kj
Sunday 8/1/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
175
kj
Wednesday 4/21/21
144
kj
Monday 7/26/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
192
kj
Friday 3/12/21
161
kj
Wednesday 5/5/21
Previous Workouts