Shake and Bake
Workouts
Monday 4/5/21 @ 12:33 PM
185kj
87rpm
37%
16mph
Saturday 8/21/21 @ 12:40 PM
✅
202kj
84rpm
39%
17mph
Wednesday 5/25/22 @ 4:50 PM
178kj
76rpm
40%
16mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Monday 3/15/21 @ 1:31 PM
184kj
88rpm
36%
16mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Sunday 8/9/20 @ 3:59 PM
185kj
81rpm
39%
16mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Monday 4/27/20 @ 10:0 PM
172kj
83rpm
37%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Thursday 4/23/20 @ 1:59 PM
167kj
79rpm
38%
16mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Workouts
185
kj
Monday 4/5/21
184
kj
Monday 3/15/21
167
kj
Thursday 4/23/20
281
kj
Thursday 11/21/19
287
kj
Tuesday 6/18/19
404
kj
Sunday 1/20/19
309
kj
Thursday 1/3/19