Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Thursday 4/2/20 @ 1:5 AM
✅
312kj
85rpm
39%
17mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 5:14 PM
✅
313kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Monday 2/10/20 @ 1:56 AM
✅
320kj
82rpm
40%
17mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Saturday 11/30/19 @ 5:41 PM
✅
294kj
80rpm
38%
16mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Saturday 6/15/19 @ 4:53 PM
403kj
78rpm
41%
17mph
Tuesday 6/18/19 @ 10:25 AM
✅
287kj
80rpm
40%
17mph
Thursday 8/22/19 @ 11:37 PM
279kj
78rpm
39%
16mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Thursday 7/18/19 @ 12:49 AM
326kj
78rpm
41%
17mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Tuesday 6/18/19 @ 12:28 AM
336kj
81rpm
41%
17mph
Monday 11/5/18 @ 1:12 PM
✅
264kj
92rpm
48%
22mph
Friday 8/4/17 @ 12:18 AM
202kj
84rpm
46%
20mph
Workouts
273
kj
Tuesday 9/28/21
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
403
kj
Saturday 6/15/19
279
kj
Thursday 8/22/19