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Shake and Bake
captainkitty
VA
17
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
32 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 1:30 PM
✅
292
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 9:56 PM
220
kj
0
rpm
0
%
0
mph
Friday 11/13/20 @ 12:57 PM
378
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 5:29 PM
✅
496
kj
137
rpm
0
%
0
mph
Wednesday 4/29/20 @ 1:18 PM
158
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/12/20 @ 5:11 PM
✅
238
kj
132
rpm
0
%
0
mph
Monday 7/13/20 @ 12:32 PM
271
kj
89
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 1:26 AM
✅
276
kj
0
rpm
0
%
0
mph
Monday 6/8/20 @ 1:5 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Saturday 6/15/19 @ 4:35 PM
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 5:54 PM
✅
549
kj
142
rpm
0
%
0
mph
Wednesday 7/10/19 @ 10:17 AM
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 7/14/19 @ 2:21 AM
✅
404
kj
140
rpm
0
%
0
mph
Monday 7/8/19 @ 10:18 AM
291
kj
87
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 11:51 AM
✅
402
kj
140
rpm
0
%
0
mph
Monday 7/1/19 @ 10:21 AM
313
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:55 AM
✅
413
kj
142
rpm
0
%
0
mph
Monday 6/10/19 @ 11:14 AM
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
✅
418
kj
143
rpm
0
%
0
mph
Previous Workouts
Next Workouts
captainkitty
VA
17
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
32 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 11/23/20
220
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Friday 11/13/20
✅
496
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
158
kj
Wednesday 4/29/20
✅
238
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Monday 7/13/20
✅
276
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 6/8/20
kj
Tuesday 6/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 6/15/19
✅
549
kj
Saturday 7/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Wednesday 7/10/19
✅
404
kj
Sunday 7/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 7/8/19
✅
402
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Monday 7/1/19
✅
413
kj
Wednesday 7/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 6/10/19
✅
418
kj
Thursday 6/13/19
Previous Workouts
Next Workouts