Shake and Bake
Workouts
Thursday 4/16/20 @ 12:57 PM
105kj
76rpm
39%
15mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Thursday 5/7/20 @ 10:26 PM
181kj
76rpm
40%
16mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Sunday 5/3/20 @ 3:56 PM
6kj
85rpm
25%
11mph
Sunday 5/3/20 @ 3:58 PM
✅
11kj
94rpm
32%
15mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Monday 3/9/20 @ 8:46 PM
196kj
71rpm
44%
16mph
Sunday 10/27/19 @ 7:51 PM
✅
229kj
68rpm
48%
17mph
Thursday 12/12/19 @ 12:59 PM
175kj
77rpm
40%
16mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Friday 10/11/19 @ 12:54 AM
196kj
83rpm
39%
17mph
Friday 10/11/19 @ 12:52 AM
✅
236kj
80rpm
44%
18mph
Thursday 1/24/19 @ 1:15 PM
✅
447kj
85rpm
45%
20mph
Monday 1/21/19 @ 9:21 PM
279kj
86rpm
37%
16mph
Wednesday 10/17/18 @ 11:50 AM
✅
178kj
82rpm
45%
19mph
Sunday 10/14/18 @ 5:43 PM
140kj
77rpm
43%
17mph
Monday 10/15/18 @ 12:1 PM
✅
418kj
82rpm
46%
19mph
Saturday 10/13/18 @ 7:50 PM
271kj
73rpm
41%
16mph
Workouts
6
kj
Sunday 5/3/20
95
kj
Wednesday 4/22/20
196
kj
Friday 10/11/19