Shake and Bake
Workouts
Tuesday 12/1/20 @ 6:55 PM
✅
397kj
67rpm
60%
22mph
Monday 11/30/20 @ 10:3 PM
222kj
81rpm
43%
17mph
Friday 11/6/20 @ 6:4 PM
✅
400kj
66rpm
60%
22mph
Saturday 11/7/20 @ 7:9 PM
245kj
89rpm
41%
18mph
Saturday 1/11/20 @ 4:52 PM
✅
340kj
67rpm
56%
21mph
Tuesday 1/14/20 @ 1:21 AM
195kj
80rpm
41%
17mph
Friday 12/6/19 @ 6:31 PM
✅
358kj
66rpm
58%
21mph
Friday 12/6/19 @ 8:3 PM
233kj
79rpm
43%
18mph
Monday 11/25/19 @ 6:35 PM
✅
332kj
69rpm
54%
21mph
Friday 11/22/19 @ 9:59 PM
239kj
78rpm
45%
18mph
Tuesday 10/8/19 @ 11:12 PM
✅
329kj
73rpm
52%
21mph
Thursday 10/3/19 @ 1:3 AM
261kj
78rpm
46%
19mph
Sunday 9/22/19 @ 11:37 PM
✅
344kj
82rpm
49%
21mph
Saturday 9/21/19 @ 11:13 PM
245kj
87rpm
42%
18mph
Workouts
245
kj
Saturday 11/7/20
195
kj
Tuesday 1/14/20