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Shake and Bake
captain_jennie
W Blmfld, MI βππ
22
Beat neverwellbehave
VS
neverwellbehave
πβοΈπππ§πβοΈ
27 π₯
Beat captain_jennie
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 4:15 PM
β
178
kj
76
rpm
48
%
19
mph
20 min Broadway Ride
Jess King
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Thursday 7/2/20 @ 11:53 AM
169
kj
76
rpm
47
%
18
mph
Wednesday 5/19/21 @ 11:50 PM
β
64
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 3/1/21 @ 12:45 PM
51
kj
89
rpm
33
%
15
mph
Friday 4/30/21 @ 7:56 PM
β
233
kj
79
rpm
44
%
18
mph
30 min Movie Buff Ride
Kendall Toole
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Tuesday 5/4/21 @ 11:22 AM
175
kj
79
rpm
39
%
16
mph
Wednesday 4/7/21 @ 4:4 PM
137
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/3/20 @ 11:46 AM
β
156
kj
77
rpm
45
%
18
mph
Friday 10/30/20 @ 3:53 PM
206
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/30/20 @ 3:53 PM
β
234
kj
79
rpm
43
%
18
mph
Sunday 9/13/20 @ 3:10 PM
β
227
kj
81
rpm
43
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 10/16/20 @ 10:41 AM
207
kj
79
rpm
42
%
17
mph
Friday 7/31/20 @ 2:16 PM
156
kj
63
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/7/20 @ 10:46 AM
β
193
kj
78
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:59 PM
β
198
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 11:19 AM
180
kj
74
rpm
40
%
16
mph
Thursday 4/9/20 @ 4:44 PM
β
319
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 6/14/20 @ 1:47 PM
271
kj
78
rpm
40
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
218
kj
84
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Friday 4/24/20 @ 11:9 AM
β
286
kj
140
rpm
0
%
0
mph
Previous Workouts
Next Workouts
captain_jennie
W Blmfld, MI βππ
22
Beat neverwellbehave
VS
neverwellbehave
πβοΈπππ§πβοΈ
27 π₯
Beat captain_jennie
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Jess King
View Class
Share
β
178
kj
Friday 8/6/21
169
kj
Thursday 7/2/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
64
kj
Wednesday 5/19/21
51
kj
Monday 3/1/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
233
kj
Friday 4/30/21
175
kj
Tuesday 5/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Wednesday 4/7/21
β
156
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
206
kj
Friday 10/30/20
β
234
kj
Friday 10/30/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
227
kj
Sunday 9/13/20
207
kj
Friday 10/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
156
kj
Friday 7/31/20
β
193
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
198
kj
Tuesday 5/26/20
180
kj
Thursday 7/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
319
kj
Thursday 4/9/20
271
kj
Sunday 6/14/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
218
kj
Wednesday 4/22/20
β
286
kj
Friday 4/24/20
Previous Workouts
Next Workouts