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Shake and Bake
canuckyle
🇨🇦 Vancouver, BC
18 🔥
Beat btinnc
VS
btinnc
NC
6
Beat canuckyle
Workouts
Previous Workouts
Saturday 9/23/23 @ 9:5 PM
✅
454
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 9/9/23 @ 6:48 PM
364
kj
74
rpm
46
%
18
mph
Saturday 7/4/20 @ 7:18 PM
✅
498
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/1/23 @ 12:53 AM
429
kj
81
rpm
45
%
19
mph
Tuesday 6/23/20 @ 4:7 AM
✅
527
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 12:21 AM
402
kj
80
rpm
44
%
19
mph
Thursday 6/25/20 @ 3:52 AM
✅
477
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 8:52 PM
434
kj
82
rpm
46
%
19
mph
Previous Workouts
canuckyle
🇨🇦 Vancouver, BC
18 🔥
Beat btinnc
VS
btinnc
NC
6
Beat canuckyle
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
454
kj
Saturday 9/23/23
364
kj
Saturday 9/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 7/4/20
429
kj
Wednesday 3/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 6/23/20
402
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Thursday 6/25/20
434
kj
Tuesday 2/9/21
Previous Workouts