Shake and Bake
Workouts
Monday 6/19/23 @ 12:45 AM
40kj
63rpm
32%
11mph
Tuesday 6/13/23 @ 3:4 PM
✅
85kj
68rpm
41%
15mph
Monday 11/7/22 @ 12:37 AM
30kj
68rpm
26%
10mph
Tuesday 10/18/22 @ 10:51 PM
✅
89kj
61rpm
47%
15mph
Tuesday 8/23/22 @ 12:28 AM
43kj
63rpm
33%
12mph
Wednesday 8/10/22 @ 11:51 PM
✅
98kj
71rpm
42%
16mph
Friday 8/12/22 @ 12:33 AM
41kj
64rpm
33%
11mph
Tuesday 6/7/22 @ 12:41 AM
✅
97kj
64rpm
42%
16mph
Tuesday 11/30/21 @ 12:32 AM
46kj
70rpm
31%
12mph
Friday 1/7/22 @ 3:8 PM
✅
73kj
59rpm
45%
14mph
Wednesday 12/29/21 @ 12:53 AM
62kj
69rpm
32%
12mph
Thursday 12/30/21 @ 4:14 PM
✅
85kj
70rpm
37%
14mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Sunday 6/20/21 @ 6:5 PM
✅
160kj
71rpm
47%
17mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Friday 3/5/21 @ 4:40 PM
✅
245kj
69rpm
48%
17mph
Monday 2/1/21 @ 12:30 AM
34kj
80rpm
30%
13mph
Friday 1/8/21 @ 3:59 PM
✅
53kj
76rpm
38%
15mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Sunday 1/10/21 @ 6:40 PM
✅
96kj
80rpm
35%
15mph
Workouts
98
kj
Monday 3/8/21