Shake and Bake

Workouts

Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 6:27 PM
βœ…
137kj
68rpm
46%
17mph
Sunday 8/15/21 @ 11:50 PM
54kj
76rpm
32%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 2/1/21 @ 11:9 PM
βœ…
96kj
74rpm
42%
17mph
Sunday 8/8/21 @ 11:7 PM
63kj
76rpm
30%
12mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 8/3/21 @ 10:45 AM
βœ…
138kj
73rpm
43%
17mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
20 min Juneteenth Ride
Ally Love
Tuesday 6/22/21 @ 10:39 AM
βœ…
149kj
71rpm
46%
18mph
Wednesday 5/19/21 @ 7:4 PM
30kj
69rpm
31%
12mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 4/28/21 @ 10:49 PM
βœ…
46kj
74rpm
36%
14mph
Wednesday 4/7/21 @ 12:19 AM
35kj
82rpm
30%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/12/21 @ 11:22 PM
βœ…
61kj
76rpm
40%
16mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 2:19 PM
βœ…
219kj
79rpm
42%
18mph
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/21/21 @ 3:5 PM
βœ…
214kj
74rpm
44%
17mph
Sunday 1/10/21 @ 11:7 PM
41kj
71rpm
29%
11mph
15 min Low Impact Ride
Sam Yo
Friday 2/5/21 @ 11:23 PM
βœ…
84kj
72rpm
41%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
68 kj
Wednesday 12/29/21
βœ… 137 kj
Sunday 1/2/22
15 min R&B Ride
Tunde Oyeneyin
54 kj
Sunday 8/15/21
βœ… 96 kj
Monday 2/1/21
20 min Hip Hop Ride
Robin ArzΓ³n
63 kj
Sunday 8/8/21
βœ… 138 kj
Tuesday 8/3/21
20 min Juneteenth Ride
Ally Love
61 kj
Saturday 6/19/21
βœ… 149 kj
Tuesday 6/22/21
10 min Low Impact Ride
Hannah Frankson
30 kj
Wednesday 5/19/21
βœ… 46 kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Wednesday 4/7/21
βœ… 61 kj
Friday 2/12/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
98 kj
Friday 3/19/21
βœ… 219 kj
Saturday 3/20/21
30 min BHM: Fresh Friday Ride
Denis Morton
98 kj
Sunday 2/21/21
βœ… 214 kj
Sunday 2/21/21
15 min Low Impact Ride
Sam Yo
41 kj
Sunday 1/10/21
βœ… 84 kj
Friday 2/5/21