Shake and Bake
Workouts
Monday 6/19/23 @ 12:45 AM
40kj
63rpm
32%
11mph
Friday 6/2/23 @ 2:1 PM
✅
71kj
82rpm
34%
14mph
Thursday 2/3/22 @ 10:43 PM
97kj
69rpm
33%
12mph
Sunday 1/30/22 @ 4:57 PM
✅
171kj
80rpm
38%
16mph
Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
Tuesday 1/18/22 @ 10:37 PM
✅
112kj
77rpm
38%
16mph
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
Tuesday 8/17/21 @ 10:21 AM
✅
114kj
81rpm
38%
16mph
Sunday 8/15/21 @ 11:50 PM
54kj
76rpm
32%
13mph
Wednesday 3/17/21 @ 12:48 AM
✅
67kj
82rpm
34%
14mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Sunday 6/20/21 @ 12:11 PM
✅
112kj
81rpm
37%
16mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Wednesday 3/17/21 @ 11:38 PM
✅
185kj
0rpm
0%
0mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Friday 3/5/21 @ 12:27 AM
✅
101kj
64rpm
33%
11mph
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
Sunday 2/21/21 @ 12:53 AM
✅
118kj
75rpm
34%
13mph
Workouts
98
kj
Friday 3/19/21
98
kj
Monday 3/8/21
98
kj
Sunday 2/21/21