Shake and Bake

Workouts

Sunday 4/24/22 @ 4:8 PM
✅
214kj
64rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Friday 1/7/22 @ 5:16 PM
✅
213kj
62rpm
49%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 5:29 PM
153kj
76rpm
38%
15mph
Thursday 11/11/21 @ 2:48 PM
✅
225kj
68rpm
47%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 11:55 AM
143kj
73rpm
38%
14mph
Wednesday 10/21/20 @ 3:17 PM
✅
264kj
68rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 9:47 PM
180kj
80rpm
39%
16mph
Monday 6/15/20 @ 4:17 PM
✅
232kj
74rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
Sunday 4/26/20 @ 4:48 PM
✅
238kj
72rpm
47%
18mph
30 min Rock Ride
Ben Alldis
Thursday 5/7/20 @ 9:38 PM
188kj
77rpm
40%
16mph
Saturday 3/28/20 @ 6:25 PM
✅
166kj
70rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
135kj
73rpm
43%
17mph
Saturday 2/1/20 @ 4:1 PM
✅
259kj
75rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:57 PM
164kj
61rpm
43%
14mph
Sunday 1/19/20 @ 7:30 PM
✅
242kj
71rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 10:0 PM
157kj
64rpm
41%
14mph
Friday 2/8/19 @ 6:8 PM
✅
332kj
68rpm
47%
17mph
45 min 90s Pop Ride
Jenn Sherman
Saturday 2/9/19 @ 7:18 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 214 kj
Sunday 4/24/22
159 kj
Friday 4/15/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 213 kj
Friday 1/7/22
153 kj
Wednesday 12/29/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 225 kj
Thursday 11/11/21
143 kj
Wednesday 11/10/21
30 min Pop Ride
Cody Rigsby
✅ 264 kj
Wednesday 10/21/20
180 kj
Friday 10/23/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 232 kj
Monday 6/15/20
185 kj
Friday 6/12/20
30 min Rock Ride
Ben Alldis
✅ 238 kj
Sunday 4/26/20
188 kj
Thursday 5/7/20
20 min Pop Ride
Cody Rigsby
✅ 166 kj
Saturday 3/28/20
135 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 259 kj
Saturday 2/1/20
164 kj
Friday 1/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 242 kj
Sunday 1/19/20
157 kj
Friday 1/17/20
45 min 90s Pop Ride
Jenn Sherman
✅ 332 kj
Friday 2/8/19
kj
Saturday 2/9/19