Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Monday 10/19/20 @ 3:42 PM
377kj
84rpm
43%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Saturday 4/20/19 @ 4:44 PM
562kj
79rpm
43%
18mph
Saturday 4/20/19 @ 4:41 PM
✅
1033kj
79rpm
55%
22mph
Wednesday 1/16/19 @ 4:14 PM
344kj
79rpm
43%
18mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Monday 11/12/18 @ 3:36 PM
350kj
68rpm
41%
15mph
Sunday 11/11/18 @ 10:50 PM
✅
467kj
77rpm
44%
18mph
Monday 5/7/18 @ 10:53 AM
218kj
77rpm
43%
17mph
Saturday 5/5/18 @ 3:34 PM
✅
248kj
82rpm
44%
18mph
Workouts
181
kj
Saturday 6/13/20
377
kj
Monday 10/19/20
309
kj
Sunday 9/15/19
562
kj
Saturday 4/20/19
350
kj
Monday 11/12/18