Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:48 PM
✅
204kj
79rpm
42%
17mph
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Thursday 1/6/22 @ 5:54 PM
173kj
77rpm
39%
16mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
Saturday 5/22/21 @ 3:11 PM
✅
198kj
82rpm
39%
16mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Sunday 7/12/20 @ 5:6 PM
✅
531kj
85rpm
42%
18mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 4:2 PM
✅
227kj
81rpm
43%
18mph
Monday 9/30/19 @ 6:27 PM
✅
377kj
79rpm
44%
18mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
Monday 9/23/19 @ 11:21 AM
✅
346kj
79rpm
42%
18mph
Thursday 9/19/19 @ 1:51 PM
326kj
83rpm
41%
17mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 1:50 PM
✅
301kj
85rpm
39%
17mph
Thursday 8/22/19 @ 12:34 PM
✅
335kj
74rpm
44%
17mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Workouts
181
kj
Sunday 4/4/21
426
kj
Sunday 9/15/19
kj
Wednesday 9/4/19
326
kj
Thursday 9/19/19
306
kj
Thursday 8/22/19