Shake and Bake
Workouts
Monday 6/15/20 @ 2:21 PM
✅
370kj
89rpm
49%
22mph
Friday 6/12/20 @ 9:59 PM
330kj
87rpm
46%
20mph
Sunday 2/23/20 @ 4:23 PM
✅
193kj
76rpm
48%
19mph
Monday 2/24/20 @ 2:0 AM
136kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
674kj
98rpm
49%
23mph
Sunday 7/1/18 @ 2:52 PM
517kj
80rpm
51%
21mph
Friday 2/24/17 @ 10:53 AM
✅
521kj
87rpm
48%
21mph
Friday 2/24/17 @ 9:36 PM
254kj
93rpm
44%
21mph
Sunday 2/12/17 @ 3:22 PM
866kj
85rpm
53%
23mph
Sunday 2/12/17 @ 3:32 PM
✅
916kj
88rpm
53%
24mph
Monday 10/10/16 @ 8:21 PM
✅
688kj
86rpm
54%
23mph
Monday 10/10/16 @ 8:32 PM
677kj
92rpm
51%
23mph
Tuesday 5/24/16 @ 1:29 PM
✅
523kj
79rpm
51%
21mph
Tuesday 5/24/16 @ 1:36 PM
208kj
68rpm
40%
14mph
Saturday 5/21/16 @ 8:6 PM
✅
561kj
81rpm
51%
21mph
Saturday 5/21/16 @ 8:15 PM
550kj
78rpm
55%
22mph
Wednesday 10/21/15 @ 8:28 PM
✅
569kj
82rpm
52%
22mph
Wednesday 10/21/15 @ 8:44 PM
58kj
73rpm
38%
15mph
Wednesday 1/28/15 @ 3:7 PM
546kj
83rpm
46%
19mph
Monday 3/16/15 @ 12:59 AM
✅
823kj
71rpm
60%
22mph
Workouts
136
kj
Monday 2/24/20
254
kj
Friday 2/24/17
550
kj
Saturday 5/21/16
58
kj
Wednesday 10/21/15
546
kj
Wednesday 1/28/15