Shake and Bake
VS
Workouts
Friday 2/3/23 @ 1:57 PM
201kj
76rpm
42%
17mph
Saturday 2/4/23 @ 12:44 PM
✅
225kj
83rpm
41%
18mph
Friday 9/3/21 @ 8:27 PM
221kj
75rpm
44%
17mph
Tuesday 5/11/21 @ 10:40 PM
✅
245kj
81rpm
44%
18mph
Tuesday 10/13/20 @ 6:49 PM
249kj
67rpm
51%
18mph
Saturday 2/20/21 @ 4:46 PM
✅
251kj
78rpm
45%
18mph
Thursday 12/31/20 @ 4:10 PM
✅
252kj
75rpm
47%
19mph
Monday 1/4/21 @ 10:50 AM
227kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Sunday 6/16/19 @ 2:0 PM
✅
431kj
72rpm
45%
17mph
Sunday 6/16/19 @ 11:43 PM
353kj
72rpm
42%
16mph
Tuesday 11/27/18 @ 3:4 PM
52kj
93rpm
32%
15mph
Sunday 1/13/19 @ 6:54 PM
✅
90kj
71rpm
50%
19mph
Monday 9/18/17 @ 5:14 PM
✅
246kj
74rpm
47%
18mph
Sunday 6/24/18 @ 1:55 PM
220kj
83rpm
41%
18mph
Sunday 1/14/18 @ 3:13 PM
✅
294kj
83rpm
39%
17mph
Thursday 1/18/18 @ 4:22 PM
258kj
86rpm
36%
16mph
Thursday 12/14/17 @ 2:29 PM
✅
290kj
85rpm
38%
17mph
Thursday 12/14/17 @ 4:59 PM
268kj
87rpm
37%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
VS
becky0708
milesmaniacs/willow grove pa
122
Workouts
221
kj
Friday 9/3/21
249
kj
Tuesday 10/13/20
227
kj
Monday 1/4/21