Shake and Bake
VS
Workouts
Sunday 7/31/22 @ 1:25 PM
✅
160kj
85rpm
35%
16mph
Friday 5/19/23 @ 1:33 AM
120kj
60rpm
41%
13mph
Wednesday 3/15/23 @ 12:57 PM
✅
207kj
79rpm
41%
17mph
Friday 6/26/20 @ 11:18 AM
155kj
81rpm
35%
15mph
Sunday 3/14/21 @ 12:25 PM
✅
87kj
85rpm
43%
19mph
Sunday 6/14/20 @ 1:37 PM
46kj
78rpm
34%
14mph
Saturday 1/2/21 @ 3:24 PM
✅
138kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 2:5 PM
111kj
72rpm
40%
15mph
Sunday 12/13/20 @ 1:42 PM
✅
226kj
74rpm
45%
18mph
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Saturday 12/12/20 @ 2:28 PM
✅
139kj
71rpm
45%
17mph
Wednesday 12/9/20 @ 1:17 PM
112kj
64rpm
44%
15mph
Saturday 6/13/20 @ 2:1 PM
✅
246kj
72rpm
48%
19mph
Saturday 6/13/20 @ 1:59 PM
208kj
75rpm
43%
17mph
Friday 4/17/20 @ 4:1 PM
✅
233kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 3:53 PM
150kj
82rpm
34%
15mph
Thursday 11/14/19 @ 11:29 PM
✅
400kj
75rpm
48%
19mph
Saturday 5/2/20 @ 7:17 PM
225kj
60rpm
45%
15mph
Wednesday 12/4/19 @ 2:27 PM
123kj
92rpm
35%
16mph
Sunday 4/5/20 @ 3:58 PM
✅
141kj
72rpm
45%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
75
🔥
VS
barrister
Philadelphia, PA
12
Workouts
155
kj
Friday 6/26/20
208
kj
Saturday 6/13/20
150
kj
Wednesday 5/20/20