Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 3:0 PM
336kj
76rpm
44%
18mph
Wednesday 7/12/23 @ 12:8 AM
✅
370kj
83rpm
42%
18mph
Sunday 6/13/21 @ 1:30 PM
496kj
71rpm
48%
18mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Tuesday 4/6/21 @ 12:8 PM
✅
266kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 12:2 AM
256kj
74rpm
49%
19mph
Saturday 1/23/21 @ 12:59 PM
448kj
80rpm
42%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Tuesday 12/29/20 @ 5:16 PM
281kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Saturday 11/14/20 @ 7:1 PM
✅
251kj
75rpm
47%
19mph
Friday 11/13/20 @ 9:53 PM
209kj
66rpm
47%
17mph
Sunday 6/7/20 @ 2:0 PM
✅
221kj
77rpm
43%
18mph
Sunday 6/7/20 @ 2:5 PM
209kj
80rpm
44%
18mph
Sunday 5/5/19 @ 6:59 PM
112kj
59rpm
36%
12mph
Wednesday 7/31/19 @ 12:50 PM
✅
229kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Friday 6/8/18 @ 11:56 AM
394kj
79rpm
46%
19mph
Saturday 6/9/18 @ 1:2 AM
✅
460kj
82rpm
48%
20mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
34
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
124
🔥
Workouts
256
kj
Tuesday 4/7/20
448
kj
Saturday 1/23/21
281
kj
Tuesday 12/29/20
209
kj
Sunday 6/7/20