Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:38 PM
✅
304kj
75rpm
42%
17mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Tuesday 11/14/23 @ 2:57 PM
133kj
86rpm
38%
17mph
Tuesday 11/14/23 @ 2:57 PM
✅
168kj
81rpm
44%
19mph
Friday 2/3/23 @ 1:57 PM
201kj
76rpm
42%
17mph
Monday 8/28/23 @ 1:24 PM
✅
281kj
84rpm
45%
19mph
Saturday 8/28/21 @ 1:15 PM
171kj
77rpm
46%
19mph
Friday 8/13/21 @ 6:46 PM
✅
178kj
83rpm
45%
19mph
Wednesday 5/26/21 @ 12:0 PM
174kj
77rpm
46%
19mph
Wednesday 5/26/21 @ 11:58 AM
✅
189kj
87rpm
43%
19mph
Thursday 12/3/20 @ 5:0 PM
163kj
72rpm
47%
18mph
Thursday 12/3/20 @ 5:0 PM
✅
197kj
80rpm
47%
20mph
Saturday 3/21/20 @ 1:27 PM
315kj
63rpm
49%
17mph
Saturday 3/21/20 @ 1:30 PM
✅
382kj
70rpm
49%
19mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
204kj
82rpm
40%
17mph
Saturday 7/7/18 @ 1:26 PM
256kj
74rpm
40%
16mph
Saturday 7/7/18 @ 1:25 PM
✅
325kj
76rpm
44%
17mph
Tuesday 4/17/18 @ 1:30 PM
✅
350kj
78rpm
44%
18mph
Tuesday 4/17/18 @ 1:20 PM
349kj
83rpm
42%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
VS
80sjosh
Chagrin Falls, OH
272
🔥
Workouts
174
kj
Wednesday 5/26/21