Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 10:17 AM
✅
157kj
71rpm
47%
18mph
Tuesday 7/28/20 @ 4:33 AM
148kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 6:27 PM
102kj
83rpm
35%
15mph
Wednesday 1/19/22 @ 1:9 AM
✅
130kj
85rpm
39%
17mph
Friday 8/14/20 @ 1:49 PM
✅
261kj
70rpm
50%
19mph
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
239kj
76rpm
45%
18mph
Thursday 4/23/20 @ 12:21 AM
212kj
82rpm
41%
17mph
Saturday 4/18/20 @ 7:4 PM
201kj
72rpm
44%
17mph
Friday 4/6/18 @ 2:21 AM
✅
267kj
82rpm
45%
19mph
Wednesday 3/25/20 @ 6:33 PM
287kj
77rpm
48%
20mph
Friday 3/9/18 @ 2:10 AM
✅
291kj
91rpm
43%
20mph
Friday 2/23/18 @ 12:58 PM
400kj
75rpm
47%
19mph
Saturday 2/24/18 @ 8:35 PM
✅
502kj
91rpm
46%
21mph
Saturday 12/9/17 @ 4:56 PM
149kj
87rpm
40%
18mph
Sunday 11/19/17 @ 1:59 AM
✅
154kj
84rpm
42%
18mph
Saturday 10/14/17 @ 5:53 PM
✅
180kj
87rpm
43%
19mph
Tuesday 11/28/17 @ 9:38 PM
kj
rpm
%
0mph
Monday 1/30/17 @ 4:25 PM
✅
288kj
79rpm
48%
20mph
Sunday 3/26/17 @ 2:25 AM
225kj
86rpm
40%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
46
🔥
VS
3bearsandabike
Seattle
26
Workouts
212
kj
Thursday 4/23/20
287
kj
Wednesday 3/25/20