Shake and Bake

Workouts

Saturday 11/5/22 @ 11:43 PM
✅
175kj
72rpm
40%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 10/28/22 @ 2:56 PM
✅
272kj
76rpm
47%
19mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 10/21/22 @ 1:37 PM
✅
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 12:38 PM
✅
139kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 4:33 PM
✅
208kj
79rpm
49%
20mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Thursday 7/8/21 @ 2:4 PM
✅
261kj
78rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:29 PM
✅
283kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 4:52 PM
✅
118kj
72rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 3:12 PM
kj
rpm
%
0mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 3/7/21 @ 3:12 PM
✅
kj
rpm
%
0mph
Friday 2/5/21 @ 2:39 AM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Monday 3/1/21 @ 9:5 PM
✅
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 175 kj
Saturday 11/5/22
kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
✅ 272 kj
Friday 10/28/22
kj
Saturday 10/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 156 kj
Friday 10/21/22
kj
Wednesday 3/2/22
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Tuesday 8/17/21
kj
Thursday 2/18/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 208 kj
Saturday 7/17/21
kj
Wednesday 7/14/21
30 min Pop Ride
Cody Rigsby
✅ 261 kj
Thursday 7/8/21
kj
Tuesday 3/9/21
30 min XOXO, Cody
Cody Rigsby
✅ 283 kj
Tuesday 6/1/21
kj
Wednesday 6/2/21
20 min 80s Ride
Cody Rigsby
✅ 118 kj
Saturday 3/27/21
kj
Friday 9/4/20
20 min 80s Rock Ride
Christine D'Ercole
kj
Tuesday 2/9/21
✅ kj
Sunday 3/7/21
30 min Disco Ride
Leanne Hainsby
kj
Friday 2/5/21
✅ kj
Monday 3/1/21