Shake and Bake
Workouts
Thursday 4/7/22 @ 11:55 PM
42kj
0rpm
0%
0mph
Sunday 3/6/22 @ 4:56 PM
✅
66kj
89rpm
37%
17mph
Saturday 10/9/21 @ 1:43 PM
✅
129kj
79rpm
45%
19mph
Thursday 10/7/21 @ 1:13 PM
120kj
87rpm
41%
18mph
Sunday 6/13/21 @ 3:23 PM
✅
183kj
82rpm
45%
19mph
Tuesday 6/15/21 @ 12:52 AM
163kj
89rpm
40%
18mph
Tuesday 5/11/21 @ 3:28 PM
✅
183kj
79rpm
46%
19mph
Thursday 5/13/21 @ 1:49 PM
157kj
90rpm
40%
18mph
Thursday 5/6/21 @ 2:57 PM
160kj
80rpm
43%
18mph
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
Saturday 2/13/21 @ 4:18 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:52 AM
✅
152kj
87rpm
40%
18mph
Wednesday 2/10/21 @ 4:31 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:6 AM
✅
150kj
88rpm
40%
18mph
Monday 2/1/21 @ 9:8 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 2:26 PM
✅
412kj
86rpm
44%
19mph
Thursday 1/7/21 @ 4:25 PM
155kj
82rpm
42%
18mph
Saturday 1/16/21 @ 2:43 PM
✅
160kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 10:34 PM
✅
177kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 10:35 PM
173kj
90rpm
41%
19mph