Shake and Bake
Workouts
Sunday 9/11/22 @ 5:26 PM
✅
252kj
70rpm
48%
18mph
Sunday 9/11/22 @ 5:12 PM
120kj
69rpm
35%
13mph
Saturday 3/20/21 @ 5:20 PM
✅
62kj
59rpm
47%
15mph
Friday 2/19/21 @ 1:1 PM
44kj
75rpm
39%
14mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Friday 12/20/19 @ 1:58 AM
✅
221kj
72rpm
45%
17mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Wednesday 12/11/19 @ 12:16 PM
✅
277kj
77rpm
56%
22mph
Wednesday 12/11/19 @ 12:17 PM
105kj
65rpm
43%
15mph
Wednesday 8/21/19 @ 10:54 AM
✅
436kj
64rpm
56%
19mph
Wednesday 8/21/19 @ 11:1 AM
225kj
64rpm
43%
15mph
Saturday 8/10/19 @ 3:41 PM
✅
364kj
78rpm
44%
18mph
Saturday 8/10/19 @ 3:38 PM
222kj
66rpm
41%
15mph
Friday 5/24/19 @ 4:30 PM
✅
260kj
72rpm
47%
18mph
Saturday 5/25/19 @ 11:49 AM
163kj
69rpm
42%
16mph
Tuesday 2/19/19 @ 3:1 AM
0kj
0rpm
38%
0mph
Monday 2/18/19 @ 10:55 AM
✅
176kj
63rpm
36%
12mph
Workouts
142
kj
Friday 12/20/19
225
kj
Wednesday 8/21/19