Shake and Bake
Workouts
Tuesday 8/18/20 @ 11:8 PM
47kj
81rpm
35%
14mph
Friday 12/4/20 @ 10:19 PM
✅
48kj
89rpm
32%
15mph
Wednesday 10/14/20 @ 1:26 PM
✅
315kj
74rpm
51%
20mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Thursday 7/30/20 @ 3:26 PM
✅
132kj
77rpm
53%
21mph
Tuesday 9/1/20 @ 4:2 PM
61kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Tuesday 7/21/20 @ 11:29 PM
✅
516kj
80rpm
50%
21mph
Tuesday 7/21/20 @ 11:29 PM
305kj
78rpm
42%
17mph
Saturday 5/18/19 @ 5:51 PM
✅
280kj
77rpm
56%
23mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Thursday 7/4/19 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Sunday 5/12/19 @ 2:53 PM
✅
245kj
77rpm
45%
18mph
Tuesday 5/14/19 @ 10:4 PM
172kj
78rpm
39%
16mph
Wednesday 3/27/19 @ 11:2 AM
✅
109kj
83rpm
41%
17mph
Sunday 5/5/19 @ 7:42 PM
74kj
72rpm
37%
14mph
Wednesday 12/5/18 @ 1:44 PM
✅
94kj
78rpm
39%
16mph
Friday 2/15/19 @ 12:10 AM
78kj
77rpm
37%
15mph
Workouts
198
kj
Monday 6/15/20
305
kj
Tuesday 7/21/20
354
kj
Thursday 7/4/19