Shake and Bake

Workouts

Wednesday 6/2/21 @ 2:14 PM
✅
572kj
90rpm
48%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/27/23 @ 4:29 PM
189kj
79rpm
33%
14mph
Saturday 1/29/22 @ 5:32 PM
✅
302kj
74rpm
59%
23mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:33 PM
71kj
60rpm
38%
13mph
Saturday 3/20/21 @ 5:20 PM
✅
62kj
59rpm
47%
15mph
10 min Low Impact Ride
Ally Love
Saturday 3/20/21 @ 5:17 PM
46kj
79rpm
35%
14mph
Friday 2/26/21 @ 12:33 AM
✅
437kj
67rpm
46%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 5:2 PM
327kj
80rpm
37%
16mph
Monday 2/22/21 @ 4:42 PM
✅
554kj
84rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 12:31 AM
233kj
83rpm
34%
15mph
Friday 2/5/21 @ 1:43 PM
✅
922kj
77rpm
53%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 2:57 PM
395kj
80rpm
37%
15mph
Tuesday 12/29/20 @ 12:27 AM
✅
434kj
71rpm
60%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
197kj
65rpm
47%
16mph
Saturday 10/17/20 @ 3:14 PM
✅
620kj
74rpm
51%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/2/20 @ 1:6 AM
282kj
85rpm
33%
15mph
Wednesday 10/14/20 @ 1:26 PM
✅
315kj
74rpm
51%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Saturday 8/1/20 @ 4:59 PM
✅
732kj
67rpm
65%
24mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/3/20 @ 8:16 PM
148kj
57rpm
37%
11mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 572 kj
Wednesday 6/2/21
189 kj
Wednesday 9/27/23
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 302 kj
Saturday 1/29/22
71 kj
Saturday 1/29/22
10 min Low Impact Ride
Ally Love
✅ 62 kj
Saturday 3/20/21
46 kj
Saturday 3/20/21
60 min Power Zone Ride
Matt Wilpers
✅ 437 kj
Friday 2/26/21
327 kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
✅ 554 kj
Monday 2/22/21
233 kj
Thursday 2/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 922 kj
Friday 2/5/21
395 kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 434 kj
Tuesday 12/29/20
197 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 620 kj
Saturday 10/17/20
282 kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 315 kj
Wednesday 10/14/20
137 kj
Sunday 11/29/20
45 min Hip Hop Ride
Alex Toussaint
✅ 732 kj
Saturday 8/1/20
148 kj
Monday 8/3/20