Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 2:39 AM
142kj
74rpm
36%
14mph
Sunday 6/5/22 @ 2:20 AM
✅
144kj
71rpm
42%
14mph
Wednesday 4/27/22 @ 1:35 AM
145kj
75rpm
38%
15mph
Thursday 3/3/22 @ 3:4 AM
✅
168kj
72rpm
41%
15mph
Thursday 7/1/21 @ 2:53 PM
150kj
75rpm
38%
15mph
Wednesday 6/2/21 @ 4:13 AM
✅
165kj
69rpm
41%
15mph
Monday 4/26/21 @ 1:49 PM
✅
143kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 2:52 AM
125kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 1:14 AM
✅
207kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Saturday 12/26/20 @ 5:49 AM
134kj
77rpm
41%
16mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Friday 12/11/20 @ 2:50 PM
184kj
78rpm
39%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Thursday 9/26/19 @ 12:4 PM
229kj
72rpm
38%
15mph
Saturday 2/1/20 @ 10:30 PM
✅
231kj
69rpm
39%
15mph
Friday 7/19/19 @ 9:58 AM
✅
94kj
66rpm
40%
14mph
Wednesday 1/16/19 @ 1:50 AM
73kj
61rpm
36%
12mph
calmmomcoach
🔺 #BGM Houston
36
🔥
VS
ada_upstairs
Tulsa, OK
17
Workouts
179
kj
Tuesday 2/9/21
254
kj
Saturday 5/2/20